About the design
on February 3, 2011
4 colors on dark-grey
Itâ€™s the middle of the night, and youâ€™re staring at the bedroom ceiling, thinking about work, or bills, or the kids. Sleep just wonâ€™t come. You look anxiously at the clock again. If only you could fall asleep...
Sleep medications vary in safety and effectiveness and are rarely meant for more than short-term use. Persistent insomnia is usually a symptom of an underlying medical or psychological problem that cannot be treated with sleep medications. In many cases, making simple changes to your lifestyle is far more effective at ending sleepless nights as the sleeping pillgrims did in the 1620.